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MTHFR Homozygous, Heterozygous, Wild Type: What Does It Mean?
What does it mean? My genetic test says -/- +/- or +/+ There are three possible results for every SNP. A given Single Nucleotide Polymorphism SNP (gene variant: “mutation”) may occur in one or both copies of the gene. If found in only one copy, you are heterozygous...
MTHFR: How to Optimize Fertility and Pregnancy
MTHFR: How to Optimize Fertility and Pregnancy MTHFR (methyl-tetrahydrofolate reductase). It is an enzyme in your body that converts the folate you eat (like leafy greens and legumes) into the active form called 5-MTHF or 5-Methyltetrahydrofolate. It controls the...
Heart Health, Homocysteine, And Your Genes
Heart Health, Homocysteine and Your Genes by Jean-Marc Sobczyk, ND According to the CDC, Heart disease is still the first leading cause of death in the US. In 2017, more than 650000 people died from heart disease. (1) What is Homocysteine? Homocysteine is a type of...
Do You Speak MTHFR?
Do You Speak MTHFR? Think about a truck (what you eat, your diet, your digestion) transporting a load of dark leafy greens (your primary source of folate: also known as B9) on a highway. Approaching the city there is toll booth (the MTHFR enzyme), to go through your...
Tick Bite: How To Safely Remove A Tick. What to Do Next.
Tick Bite: How To Safely Remove A Tick. What to Do Next? Summer is here. Do you enjoy spending your time at the beach or prefer quieter places, hiking in nature far from the crowd? Did you know that you could get infected with Lyme disease after a tick bite? Tick is...
SAMe For Individuals With MTHFR Mutation: A Double-Edged Sword?
SAMe For Individuals With MTHFR Mutation: A Double-edged Sword? Should I take SAMe If I have an MTHFR Mutation? If you have an MTHFR mutation and are suffering from Brain fog, anxiety, allergies, low mood. You might be tempted to start taking SAMe. SAMe is made...
An Integrative Medicine Approach To Optimal Health
Integrative medicine is an approach to care that puts the patient at the center and addresses the full range of physical, emotional, mental, social, spiritual and environmental influences that affect a person’s health. Employing a personalized strategy that considers the patient’s unique conditions, needs and circumstances, it uses the most appropriate interventions from an array of scientific disciplines to heal illness and disease and help people regain and maintain optimum health.
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the information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. the purpose of this website is to promote broad consumer understanding and knowledge of various health topics. it is not intended to be a substitute for professional medical advice, diagnosis or treatment. always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen and never disregard professional medical advice or delay in seeking it because of something you have read on this website.